GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	114	00:05:43	1,00 km
2	1,00 km	5:13	5:13	135	00:10:56	2,00 km
3	1,00 km	5:04	5:04	139	00:16:00	3,00 km
4	1,00 km	4:53	4:53	138	00:20:53	4,00 km
5	1,00 km	5:00	5:00	139	00:25:52	5,00 km
6	1,00 km	5:02	5:02	144	00:30:55	6,00 km
7	1,00 km	5:00	5:00	143	00:35:55	7,00 km
8	1,00 km	5:02	5:02	139	00:40:56	8,00 km
9	1,00 km	5:01	5:01	138	00:45:58	9,00 km
10	1,00 km	5:08	5:08	141	00:51:06	10,00 km
11	1,00 km	5:12	5:12	145	00:56:17	11,00 km
12	0,29 km	1:27	5:00	140	00:57:44	11,29 km

annons