GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	126	00:04:51	1,00 km
2	1,00 km	4:12	4:12	140	00:09:03	2,00 km
3	1,00 km	3:58	3:58	153	00:13:01	3,00 km
4	1,00 km	4:01	4:01	153	00:17:02	4,00 km
5	1,00 km	3:56	3:56	156	00:20:58	5,00 km
6	1,00 km	4:02	4:02	153	00:25:00	6,00 km
7	1,00 km	4:05	4:05	151	00:29:05	7,00 km
8	1,00 km	3:56	3:56	156	00:33:01	8,00 km
9	1,00 km	4:01	4:01	157	00:37:02	9,00 km
10	1,00 km	3:52	3:52	157	00:40:54	10,00 km
11	1,00 km	3:47	3:47	157	00:44:41	11,00 km
12	1,00 km	3:41	3:41	162	00:48:22	12,00 km
13	1,00 km	3:47	3:47	162	00:52:09	13,00 km
14	1,00 km	3:45	3:45	162	00:55:54	14,00 km
15	1,00 km	3:32	3:32	161	00:59:25	15,00 km
16	1,00 km	3:25	3:25	168	01:02:51	16,00 km
17	1,00 km	3:23	3:23	174	01:06:13	17,00 km
18	1,00 km	4:28	4:28	141	01:10:41	18,00 km
19	1,00 km	4:26	4:26	138	01:15:07	19,00 km
20	1,00 km	4:08	4:08	147	01:19:15	20,00 km
21	1,00 km	4:14	4:14	144	01:23:29	21,00 km
22	1,00 km	4:19	4:19	142	01:27:48	22,00 km
23	1,00 km	4:20	4:20	142	01:32:08	23,00 km
24	1,00 km	4:19	4:19	142	01:36:27	24,00 km
25	1,00 km	4:23	4:23	142	01:40:50	25,00 km
26	1,00 km	4:26	4:26	141	01:45:17	26,00 km
27	1,00 km	4:36	4:36	133	01:49:53	27,00 km
28	0,03 km	0:11	6:13	129	01:50:04	27,03 km

annons