GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	141	00:05:01	1,00 km
2	1,00 km	4:39	4:39	152	00:09:40	2,00 km
3	1,00 km	4:56	4:56	147	00:14:36	3,00 km
4	1,00 km	5:11	5:11	145	00:19:47	4,00 km
5	1,00 km	5:38	5:38	155	00:25:25	5,00 km
6	1,00 km	4:34	4:34	146	00:30:00	6,00 km
7	1,00 km	4:56	4:56	155	00:34:55	7,00 km
8	1,00 km	4:46	4:46	164	00:39:41	8,00 km
9	1,00 km	4:48	4:48	162	00:44:29	9,00 km
10	1,00 km	4:44	4:44	159	00:49:13	10,00 km
11	0,01 km	0:03	3:48	160	00:49:16	10,01 km

annons