GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:50	8:50	0	00:08:50	1,00 km
2	1,00 km	6:41	6:41	0	00:15:31	2,00 km
3	1,00 km	8:10	8:10	0	00:23:41	3,00 km
4	1,00 km	9:59	9:59	0	00:33:40	4,00 km
5	1,00 km	9:45	9:45	0	00:43:25	5,00 km
6	1,00 km	6:52	6:52	0	00:50:17	6,00 km
7	1,00 km	10:08	10:08	0	01:00:25	7,00 km
8	1,00 km	7:07	7:07	0	01:07:32	8,00 km
9	1,00 km	7:29	7:29	0	01:15:00	9,00 km
10	0,45 km	4:19	9:29	0	01:19:19	9,45 km

annons