GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	115	00:05:45	1,00 km
2	1,00 km	5:24	5:24	134	00:11:09	2,00 km
3	1,00 km	5:17	5:17	140	00:16:26	3,00 km
4	1,00 km	5:18	5:18	142	00:21:44	4,00 km
5	1,00 km	5:13	5:13	141	00:26:57	5,00 km
6	1,00 km	5:08	5:08	148	00:32:05	6,00 km
7	1,00 km	5:28	5:28	145	00:37:33	7,00 km
8	0,59 km	3:18	5:38	148	00:40:51	7,59 km

annons