GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	129	00:05:41	1,00 km
2	1,00 km	5:13	5:13	134	00:10:54	2,00 km
3	1,00 km	6:02	6:02	144	00:16:56	3,00 km
4	1,00 km	5:22	5:22	149	00:22:18	4,00 km
5	1,00 km	5:10	5:10	152	00:27:28	5,00 km
6	1,00 km	5:58	5:58	154	00:33:26	6,00 km
7	1,00 km	5:13	5:13	154	00:38:39	7,00 km
8	1,00 km	5:09	5:09	150	00:43:48	8,00 km
9	1,00 km	5:45	5:45	148	00:49:34	9,00 km
10	1,00 km	5:12	5:12	147	00:54:45	10,00 km
11	0,21 km	0:55	4:19	145	00:55:40	10,21 km