GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	3:53	3:52	0	00:03:53	1,01 km
2	1,00 km	3:25	3:26	0	00:07:18	2,00 km
3	1,00 km	3:58	3:58	0	00:11:16	3,00 km
4	1,00 km	3:26	3:26	0	00:14:42	4,00 km
5	1,00 km	3:58	3:58	0	00:18:40	5,00 km
6	1,00 km	3:30	3:30	0	00:22:10	6,00 km
7	1,00 km	3:52	3:52	0	00:26:02	7,00 km
8	0,90 km	3:04	3:24	0	00:29:06	7,90 km