GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:14	9:14	135	00:09:14	1,00 km
2	1,00 km	7:21	7:21	165	00:16:35	2,00 km
3	1,00 km	12:15	12:15	147	00:28:49	3,00 km
4	1,00 km	11:49	11:49	155	00:40:39	4,00 km
5	4,99 km	1:00:24	12:07	148	01:41:03	8,99 km
6	1,00 km	20:16	20:16	141	02:01:19	9,99 km
7	1,00 km	12:17	12:17	153	02:13:36	10,99 km
8	0,49 km	3:42	7:34	0	02:17:17	11,48 km