GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	0	00:07:15	1,00 km
2	1,00 km	7:10	7:11	0	00:14:25	2,00 km
3	1,00 km	7:16	7:16	0	00:21:41	3,00 km
4	1,00 km	7:26	7:26	0	00:29:07	4,00 km
5	1,00 km	7:38	7:39	0	00:36:45	5,00 km
6	0,15 km	1:29	9:58	0	00:38:14	5,15 km