GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	5:45	5:45	0	00:11:35	2,00 km
3	1,00 km	5:25	5:25	0	00:17:01	3,00 km
4	1,00 km	5:14	5:14	0	00:22:15	4,00 km
5	1,00 km	5:22	5:22	0	00:27:37	5,00 km
6	1,00 km	5:29	5:29	0	00:33:06	6,00 km
7	1,00 km	6:18	6:18	0	00:39:24	7,00 km
8	0,14 km	0:49	6:00	0	00:40:13	7,14 km