GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:50	5:50	0	00:11:46	2,00 km
3	1,00 km	5:28	5:28	0	00:17:13	3,00 km
4	1,00 km	6:07	6:07	0	00:23:21	4,00 km
5	1,00 km	5:42	5:42	0	00:29:02	5,00 km
6	1,00 km	5:08	5:08	0	00:34:10	6,00 km
7	0,52 km	3:22	6:30	0	00:37:32	6,52 km