GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	6:15	6:15	0	00:11:39	2,00 km
3	1,00 km	5:32	5:32	0	00:17:11	3,00 km
4	1,00 km	5:43	5:43	0	00:22:54	4,00 km
5	1,00 km	5:44	5:44	0	00:28:39	5,00 km
6	1,00 km	5:51	5:51	0	00:34:29	6,00 km
7	1,00 km	5:10	5:10	0	00:39:39	7,00 km
8	0,39 km	2:37	6:45	0	00:42:16	7,39 km