GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	133	00:06:25	1,00 km
2	1,00 km	6:47	6:47	149	00:13:12	2,00 km
3	1,00 km	9:29	9:29	113	00:22:41	3,00 km
4	1,00 km	10:13	10:13	113	00:32:54	4,00 km
5	1,00 km	11:39	11:39	111	00:44:33	5,00 km
6	1,00 km	6:49	6:49	116	00:51:22	6,00 km
7	1,00 km	11:02	11:02	116	01:02:24	7,00 km
8	1,00 km	9:26	9:26	115	01:11:50	8,00 km
9	1,00 km	6:01	6:01	132	01:17:51	9,00 km
10	1,00 km	7:28	7:28	141	01:25:19	10,00 km
11	1,00 km	5:48	5:48	145	01:31:08	11,00 km
12	0,64 km	3:39	5:41	157	01:34:47	11,64 km