GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:03	11:03	81	00:11:03	1,00 km
2	1,00 km	10:14	10:14	84	00:21:17	2,00 km
3	1,00 km	10:01	10:01	86	00:31:19	3,00 km
4	1,00 km	9:44	9:44	84	00:41:03	4,00 km
5	1,00 km	9:39	9:39	87	00:50:42	5,00 km
6	1,00 km	12:17	12:17	84	01:02:59	6,00 km
7	1,00 km	11:40	11:40	81	01:14:39	7,00 km
8	1,00 km	9:34	9:34	84	01:24:13	8,00 km
9	1,00 km	9:22	9:22	87	01:33:35	9,00 km
10	1,00 km	9:29	9:29	86	01:43:05	10,00 km
11	0,88 km	8:07	9:16	87	01:51:12	10,88 km