GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:43	23,53	147	00:12:43	5,00 km
2	5,00 km	11:51	25,35	155	00:24:34	10,00 km
3	5,00 km	12:55	23,23	152	00:37:29	15,00 km
4	5,00 km	13:28	22,22	154	00:50:57	20,00 km
5	5,00 km	12:38	23,68	163	01:03:36	25,00 km
6	5,00 km	12:46	23,53	158	01:16:22	30,00 km
7	0,70 km	1:51	22,64	157	01:18:13	30,70 km