GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:23	5:23	0	00:10:57	2,00 km
3	1,00 km	5:21	5:21	0	00:16:18	3,00 km
4	1,00 km	5:43	5:43	0	00:22:01	4,00 km
5	1,00 km	5:47	5:47	0	00:27:48	5,00 km
6	1,00 km	5:27	5:27	0	00:33:14	6,00 km
7	0,74 km	4:27	6:00	0	00:37:42	6,74 km