GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	127	00:09:00	1,00 km
2	1,00 km	10:45	10:45	132	00:19:45	2,00 km
3	1,00 km	6:17	6:17	129	00:26:02	3,00 km
4	1,00 km	8:50	8:50	135	00:34:52	4,00 km
5	1,00 km	8:37	8:37	148	00:43:29	5,00 km
6	0,77 km	6:54	8:54	137	00:50:23	5,77 km