GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	124	00:05:34	1,00 km
2	1,00 km	5:53	5:53	133	00:11:27	2,00 km
3	1,00 km	5:41	5:41	131	00:17:08	3,00 km
4	1,00 km	5:43	5:43	134	00:22:51	4,00 km
5	1,00 km	5:48	5:48	138	00:28:39	5,00 km
6	1,00 km	5:40	5:40	136	00:34:19	6,00 km
7	1,00 km	5:13	5:13	134	00:39:32	7,00 km
8	1,00 km	5:34	5:34	133	00:45:06	8,00 km
9	1,00 km	7:25	7:25	139	00:52:31	9,00 km
10	1,00 km	10:18	10:18	116	01:02:49	10,00 km
11	1,00 km	7:08	7:08	122	01:09:57	11,00 km
12	1,00 km	7:33	7:33	122	01:17:30	12,00 km
13	1,00 km	5:45	5:45	126	01:23:15	13,00 km
14	1,00 km	5:33	5:33	129	01:28:48	14,00 km
15	1,00 km	5:15	5:15	130	01:34:03	15,00 km
16	1,00 km	5:09	5:09	134	01:39:12	16,00 km
17	1,00 km	5:18	5:18	135	01:44:30	17,00 km
18	1,00 km	5:28	5:28	138	01:49:58	18,00 km
19	1,00 km	5:34	5:34	138	01:55:32	19,00 km
20	0,08 km	0:36	7:27	140	01:56:08	19,08 km