GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	133	00:06:42	1,00 km
2	1,00 km	7:31	7:31	140	00:14:13	2,00 km
3	1,00 km	7:23	7:23	136	00:21:36	3,00 km
4	1,00 km	8:12	8:12	138	00:29:48	4,00 km
5	1,00 km	8:18	8:18	140	00:38:06	5,00 km
6	1,00 km	6:18	6:18	146	00:44:24	6,00 km
7	0,22 km	2:20	10:43	127	00:46:44	6,22 km