GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:36	5:36	0	00:11:41	2,00 km
3	1,00 km	5:58	5:58	0	00:17:39	3,00 km
4	1,00 km	5:42	5:42	0	00:23:21	4,00 km
5	1,00 km	5:42	5:42	0	00:29:03	5,00 km
6	1,00 km	5:45	5:45	0	00:34:49	6,00 km
7	0,39 km	1:58	4:59	0	00:36:47	6,39 km