GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	125	00:04:36	1,00 km
2	1,00 km	4:40	4:40	146	00:09:16	2,00 km
3	1,00 km	4:38	4:38	142	00:13:54	3,00 km
4	1,00 km	3:40	3:40	138	00:17:34	4,00 km
5	1,00 km	5:20	5:20	153	00:22:54	5,00 km
6	1,00 km	4:23	4:23	138	00:27:17	6,00 km
7	1,00 km	5:08	5:08	144	00:32:25	7,00 km
8	1,00 km	4:18	4:18	139	00:36:43	8,00 km
9	1,00 km	3:53	3:53	137	00:40:36	9,00 km
10	1,00 km	5:20	5:20	153	00:45:56	10,00 km
11	0,36 km	1:33	4:19	148	00:47:29	10,36 km