GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:26	9:26	0	00:09:26	1,00 km
2	1,00 km	9:20	9:20	0	00:18:46	2,00 km
3	1,00 km	10:32	10:32	0	00:29:18	3,00 km
4	1,00 km	9:56	9:56	0	00:39:14	4,00 km
5	1,00 km	10:34	10:34	0	00:49:49	5,00 km
6	1,00 km	9:14	9:14	0	00:59:03	6,00 km
7	1,00 km	9:50	9:50	0	01:08:52	7,00 km
8	0,55 km	5:17	9:35	0	01:14:10	7,55 km