GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	133	00:05:18	1,00 km
2	1,00 km	5:12	5:12	140	00:10:30	2,00 km
3	1,00 km	5:38	5:38	143	00:16:08	3,00 km
4	1,00 km	5:35	5:35	142	00:21:43	4,00 km
5	1,00 km	5:17	5:17	142	00:27:00	5,00 km
6	1,00 km	5:20	5:20	143	00:32:20	6,00 km
7	1,00 km	5:31	5:31	143	00:37:51	7,00 km
8	1,00 km	5:39	5:39	138	00:43:30	8,00 km
9	1,00 km	6:05	6:05	142	00:49:35	9,00 km
10	1,00 km	5:42	5:42	141	00:55:16	10,00 km
11	1,00 km	4:58	4:58	139	01:00:14	11,00 km
12	0,03 km	0:07	4:25	145	01:00:22	11,03 km