GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:48	5:48	0	00:11:43	2,00 km
3	1,00 km	5:52	5:52	0	00:17:35	3,00 km
4	1,00 km	5:43	5:43	0	00:23:18	4,00 km
5	1,00 km	5:42	5:42	0	00:29:01	5,00 km
6	1,00 km	5:42	5:42	0	00:34:42	6,00 km
7	0,54 km	2:59	5:32	0	00:37:41	6,54 km