GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	133	00:07:08	1,00 km
2	1,00 km	6:42	6:42	142	00:13:50	2,00 km
3	1,00 km	6:40	6:40	142	00:20:30	3,00 km
4	1,00 km	6:20	6:20	144	00:26:50	4,00 km
5	1,00 km	6:37	6:37	146	00:33:27	5,00 km
6	1,00 km	6:35	6:35	147	00:40:01	6,00 km
7	1,00 km	6:27	6:27	147	00:46:28	7,00 km
8	0,59 km	3:53	6:34	143	00:50:21	7,59 km