GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:24	0	00:05:23	1,00 km
2	1,00 km	5:41	5:42	0	00:11:04	2,00 km
3	1,00 km	5:01	5:02	0	00:16:05	2,99 km
4	1,00 km	5:23	5:24	0	00:21:28	3,99 km
5	1,00 km	5:01	5:01	0	00:26:29	4,99 km
6	1,00 km	5:07	5:08	0	00:31:36	5,99 km
7	1,00 km	5:26	5:26	0	00:37:02	6,99 km
8	0,23 km	1:06	4:53	0	00:38:08	7,22 km