GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:39	22,64	100	00:02:39	1,00 km
2	1,00 km	2:36	23,08	99	00:05:15	2,00 km
3	1,00 km	2:38	22,78	94	00:07:53	3,00 km
4	1,00 km	2:33	23,53	90	00:10:26	4,00 km
5	1,00 km	2:31	23,84	111	00:12:57	5,00 km
6	1,00 km	2:41	22,36	125	00:15:38	6,00 km
7	1,00 km	2:59	20,11	120	00:18:37	7,00 km
8	1,00 km	2:39	22,64	118	00:21:16	8,00 km
9	1,00 km	2:51	21,05	116	00:24:07	9,00 km
10	1,00 km	2:10	27,69	122	00:26:17	10,00 km
11	1,00 km	2:13	27,07	122	00:28:30	11,00 km
12	1,00 km	2:30	24,00	113	00:31:00	12,00 km
13	1,00 km	2:39	22,64	126	00:33:40	13,00 km
14	1,00 km	2:52	20,93	118	00:36:32	14,00 km
15	1,00 km	3:25	17,56	125	00:39:57	15,00 km
16	1,00 km	2:24	25,00	122	00:42:21	16,00 km
17	1,00 km	2:34	23,38	139	00:44:55	17,00 km
18	1,00 km	2:24	25,00	144	00:47:19	18,00 km
19	0,73 km	1:51	23,68	153	00:49:10	18,73 km