GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	124	00:05:29	1,00 km
2	1,00 km	5:46	5:46	128	00:11:15	2,00 km
3	1,00 km	5:46	5:46	123	00:17:01	3,00 km
4	1,00 km	5:42	5:42	119	00:22:44	4,00 km
5	1,00 km	5:55	5:55	120	00:28:39	5,00 km
6	1,00 km	5:57	5:57	144	00:34:35	6,00 km
7	1,00 km	5:51	5:51	168	00:40:26	7,00 km
8	0,77 km	4:34	5:56	170	00:45:00	7,77 km