GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:23	25,17	97	00:02:23	1,00 km
2	1,00 km	2:14	26,87	122	00:04:37	2,00 km
3	1,00 km	2:23	25,17	103	00:07:00	3,00 km
4	1,00 km	2:33	23,53	120	00:09:32	4,00 km
5	1,00 km	1:46	33,96	126	00:11:18	5,00 km
6	1,00 km	2:28	24,32	109	00:13:46	6,00 km
7	1,00 km	2:01	29,75	125	00:15:47	7,00 km
8	1,00 km	2:29	24,16	118	00:18:16	8,00 km
9	1,00 km	2:52	20,93	113	00:21:08	9,00 km
10	1,00 km	2:45	21,82	103	00:23:53	10,00 km
11	1,00 km	2:14	26,87	112	00:26:07	11,00 km
12	1,00 km	2:34	23,38	121	00:28:41	12,00 km
13	1,00 km	2:15	26,67	117	00:30:56	13,00 km
14	1,00 km	2:17	26,28	125	00:33:13	14,00 km
15	1,00 km	2:39	22,64	121	00:35:52	15,00 km
16	1,00 km	2:47	21,56	116	00:38:39	16,00 km
17	1,00 km	2:31	23,84	108	00:41:10	17,00 km
18	1,00 km	2:19	25,90	108	00:43:29	18,00 km
19	0,83 km	2:15	22,22	91	00:45:44	18,83 km