GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:28	24,32	133	00:02:28	1,00 km
2	1,00 km	2:14	26,87	138	00:04:43	2,00 km
3	1,00 km	2:28	24,32	143	00:07:11	3,00 km
4	1,00 km	2:54	20,69	155	00:10:05	4,00 km
5	1,00 km	2:03	29,27	150	00:12:08	5,00 km
6	1,00 km	2:30	24,00	146	00:14:38	6,00 km
7	1,00 km	2:07	28,35	161	00:16:45	7,00 km
8	1,00 km	2:34	23,38	149	00:19:19	8,00 km
9	1,00 km	2:37	22,93	159	00:21:56	9,00 km
10	1,00 km	2:50	21,18	157	00:24:46	10,00 km
11	1,00 km	2:29	24,16	140	00:27:14	11,00 km
12	1,00 km	2:38	22,78	150	00:29:52	12,00 km
13	1,00 km	2:12	27,27	158	00:32:04	13,00 km
14	1,00 km	2:28	24,32	155	00:34:33	14,00 km
15	1,00 km	2:37	22,93	151	00:37:10	15,00 km
16	1,00 km	2:44	21,95	161	00:39:54	16,00 km
17	1,00 km	2:32	23,68	156	00:42:27	17,00 km
18	1,00 km	2:16	26,47	153	00:44:42	18,00 km
19	1,00 km	2:48	21,43	156	00:47:30	19,00 km
20	0,19 km	0:42	16,74	147	00:48:12	19,19 km