GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:49	5:49	0	00:11:31	2,00 km
3	1,00 km	5:48	5:48	0	00:17:19	3,00 km
4	1,00 km	5:42	5:42	0	00:23:01	4,00 km
5	1,00 km	5:42	5:42	0	00:28:43	5,00 km
6	1,00 km	5:55	5:55	0	00:34:39	6,00 km
7	1,00 km	5:44	5:44	0	00:40:23	7,00 km
8	1,00 km	5:39	5:39	0	00:46:02	8,00 km
9	1,00 km	5:47	5:47	0	00:51:49	9,00 km
10	1,00 km	5:41	5:41	0	00:57:30	10,00 km
11	0,30 km	1:41	5:33	0	00:59:11	10,30 km