GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:51	5:51	0	00:11:26	2,00 km
3	1,00 km	5:50	5:50	0	00:17:16	3,00 km
4	1,00 km	5:47	5:47	0	00:23:03	4,00 km
5	1,00 km	5:55	5:55	0	00:28:58	5,00 km
6	1,00 km	5:54	5:54	0	00:34:52	6,00 km
7	1,00 km	5:44	5:44	0	00:40:36	7,00 km
8	1,00 km	5:44	5:44	0	00:46:20	8,00 km
9	0,03 km	0:08	4:47	0	00:46:28	8,03 km