GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:55	5:55	0	00:11:50	2,00 km
3	1,00 km	6:37	6:37	0	00:18:27	3,00 km
4	1,00 km	6:10	6:10	0	00:24:37	4,00 km
5	1,00 km	6:14	6:14	0	00:30:51	5,00 km
6	1,00 km	5:55	5:55	0	00:36:46	6,00 km
7	1,00 km	5:39	5:39	0	00:42:25	7,00 km
8	0,51 km	2:57	5:45	0	00:45:21	7,51 km