GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:10	11:10	0	00:11:10	1,00 km
2	1,00 km	7:37	7:37	0	00:18:47	2,00 km
3	1,00 km	7:44	7:44	0	00:26:31	3,00 km
4	1,00 km	7:45	7:45	0	00:34:16	4,00 km
5	1,00 km	7:24	7:24	0	00:41:40	5,00 km
6	1,00 km	6:47	6:47	0	00:48:27	6,00 km
7	1,00 km	7:33	7:33	0	00:56:00	7,00 km
8	1,00 km	7:10	7:10	0	01:03:10	8,00 km
9	1,00 km	8:24	8:24	0	01:11:34	9,00 km
10	1,00 km	7:22	7:22	0	01:18:56	10,00 km
11	0,01 km	0:03	5:49	0	01:18:58	10,01 km