GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:26	24,66	116	00:02:26	1,00 km
2	1,00 km	2:12	27,27	132	00:04:38	2,00 km
3	1,00 km	2:20	25,71	130	00:06:57	3,00 km
4	1,00 km	2:40	22,50	140	00:09:37	4,00 km
5	1,00 km	2:00	30,00	141	00:11:37	5,00 km
6	1,00 km	2:39	22,64	130	00:14:16	6,00 km
7	1,00 km	2:16	26,47	153	00:16:32	7,00 km
8	1,00 km	2:43	22,09	144	00:19:16	8,00 km
9	1,00 km	2:54	20,69	151	00:22:10	9,00 km
10	1,00 km	3:06	19,35	147	00:25:15	10,00 km
11	1,00 km	2:31	23,84	146	00:27:46	11,00 km
12	1,00 km	2:50	21,18	140	00:30:36	12,00 km
13	1,00 km	2:23	25,17	152	00:32:59	13,00 km
14	1,00 km	2:27	24,49	156	00:35:26	14,00 km
15	1,00 km	2:42	22,22	144	00:38:08	15,00 km
16	1,00 km	2:48	21,43	137	00:40:56	16,00 km
17	1,00 km	2:33	23,53	140	00:43:29	17,00 km
18	1,00 km	2:24	25,00	149	00:45:53	18,00 km
19	1,00 km	2:56	20,45	152	00:48:49	19,00 km
20	0,26 km	0:49	18,85	147	00:49:38	19,26 km