GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:43	22,09	119	00:02:43	1,00 km
2	1,00 km	2:33	23,53	130	00:05:17	2,00 km
3	1,00 km	2:29	24,16	140	00:07:45	3,00 km
4	1,00 km	2:51	21,05	141	00:10:36	4,00 km
5	1,00 km	2:08	28,13	138	00:12:44	5,00 km
6	1,00 km	2:43	22,09	136	00:15:28	6,00 km
7	1,00 km	2:33	23,53	148	00:18:01	7,00 km
8	1,00 km	2:39	22,64	148	00:20:40	8,00 km
9	1,00 km	3:09	19,05	151	00:23:48	9,00 km
10	1,00 km	3:16	18,37	145	00:27:05	10,00 km
11	1,00 km	2:45	21,82	146	00:29:50	11,00 km
12	1,00 km	2:54	20,69	152	00:32:44	12,00 km
13	1,00 km	2:30	24,00	159	00:35:14	13,00 km
14	1,00 km	2:28	24,32	158	00:37:41	14,00 km
15	1,00 km	2:47	21,56	154	00:40:28	15,00 km
16	1,00 km	3:03	19,67	140	00:43:31	16,00 km
17	1,00 km	2:48	21,43	149	00:46:19	17,00 km
18	1,00 km	2:58	20,22	139	00:49:17	18,00 km
19	0,89 km	2:36	20,45	149	00:51:53	18,89 km