GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	0	00:07:15	1,00 km
2	1,00 km	6:28	6:28	0	00:13:43	2,00 km
3	1,00 km	7:48	7:48	0	00:21:31	3,00 km
4	1,00 km	6:21	6:21	0	00:27:52	4,00 km
5	1,00 km	7:06	7:06	0	00:34:58	5,00 km
6	0,41 km	3:00	7:15	0	00:37:58	5,41 km