GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:49	21,30	122	00:02:49	1,00 km
2	1,00 km	2:54	20,69	135	00:05:43	2,00 km
3	1,00 km	2:49	21,30	127	00:08:32	3,00 km
4	1,00 km	2:50	21,18	120	00:11:22	4,00 km
5	1,00 km	2:49	21,30	125	00:14:11	5,00 km
6	1,00 km	2:50	21,18	137	00:17:00	6,00 km
7	1,00 km	3:13	18,65	135	00:20:13	7,00 km
8	1,00 km	2:58	20,22	128	00:23:11	8,00 km
9	1,00 km	3:12	18,75	128	00:26:23	9,00 km
10	1,00 km	2:27	24,49	140	00:28:50	10,00 km
11	1,00 km	2:50	21,18	129	00:31:40	11,00 km
12	1,00 km	2:52	20,93	139	00:34:33	12,00 km
13	1,00 km	2:40	22,50	139	00:37:12	13,00 km
14	1,00 km	2:54	20,69	146	00:40:06	14,00 km
15	1,00 km	3:20	18,00	153	00:43:26	15,00 km
16	1,00 km	2:21	25,53	141	00:45:47	16,00 km
17	1,00 km	2:42	22,22	151	00:48:30	17,00 km
18	1,00 km	2:42	22,22	147	00:51:12	18,00 km
19	0,67 km	1:54	21,18	151	00:53:06	18,67 km