GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	137	00:08:01	1,00 km
2	1,00 km	8:10	8:10	146	00:16:11	2,00 km
3	1,00 km	8:00	8:00	148	00:24:11	3,00 km
4	1,00 km	8:34	8:34	146	00:32:45	4,00 km
5	1,00 km	7:18	7:18	146	00:40:03	5,00 km
6	1,00 km	7:13	7:13	147	00:47:16	6,00 km
7	1,00 km	7:32	7:32	145	00:54:48	7,00 km
8	1,00 km	7:15	7:15	143	01:02:03	8,00 km
9	1,00 km	8:17	8:17	146	01:10:21	9,00 km
10	1,00 km	8:41	8:41	144	01:19:02	10,00 km
11	0,54 km	4:31	8:22	144	01:23:33	10,54 km
12	0,01 km	0:04	9:05	139	01:23:36	10,55 km
13	0,00 km	0:02	11:06	136	01:23:39	10,55 km
14	1,00 km	9:32	9:32	141	01:33:11	11,55 km
15	1,00 km	7:08	7:08	137	01:40:19	12,55 km
16	1,00 km	6:54	6:54	144	01:47:13	13,55 km
17	0,93 km	7:33	8:06	142	01:54:46	14,48 km
18	1,00 km	8:32	8:32	141	02:03:18	15,48 km
19	0,48 km	2:56	6:08	143	02:06:14	15,96 km