GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:36	23,08	112	00:02:36	1,00 km
2	1,00 km	2:41	22,36	132	00:05:17	2,00 km
3	1,00 km	2:34	23,38	122	00:07:51	3,00 km
4	1,00 km	2:28	24,32	96	00:10:19	4,00 km
5	1,00 km	2:29	24,16	97	00:12:48	5,00 km
6	1,00 km	2:31	23,84	129	00:15:19	6,00 km
7	1,00 km	2:54	20,69	125	00:18:13	7,00 km
8	1,00 km	2:36	23,08	120	00:20:48	8,00 km
9	1,00 km	2:40	22,50	122	00:23:28	9,00 km
10	1,00 km	2:15	26,67	123	00:25:43	10,00 km
11	1,00 km	2:33	23,53	127	00:28:16	11,00 km
12	1,00 km	2:39	22,64	138	00:30:55	12,00 km
13	1,00 km	2:22	25,35	135	00:33:17	13,00 km
14	1,00 km	2:52	20,93	137	00:36:09	14,00 km
15	1,00 km	3:22	17,82	142	00:39:31	15,00 km
16	1,00 km	2:17	26,28	147	00:41:49	16,00 km
17	1,00 km	2:30	24,00	156	00:44:19	17,00 km
18	1,00 km	2:30	24,00	147	00:46:49	18,00 km
19	0,68 km	1:41	24,32	141	00:48:30	18,68 km