GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	164	00:07:26	1,00 km
2	1,00 km	7:52	7:52	165	00:15:18	2,00 km
3	1,00 km	8:05	8:05	157	00:23:23	3,00 km
4	1,00 km	8:49	8:49	158	00:32:12	4,00 km
5	1,00 km	8:10	8:10	160	00:40:22	5,00 km
6	1,00 km	7:57	7:57	167	00:48:19	6,00 km
7	0,09 km	1:42	18:24	156	00:50:01	6,09 km