GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	114	00:11:04	5,00 km
2	5,00 km	10:30	28,57	125	00:21:34	10,00 km
3	5,00 km	10:31	28,57	120	00:32:04	15,00 km
4	5,00 km	10:56	27,48	118	00:43:01	20,00 km
5	5,00 km	10:37	28,35	123	00:53:37	25,00 km
6	5,00 km	9:57	30,25	119	01:03:34	30,00 km
7	5,00 km	10:34	28,35	117	01:14:09	35,00 km
8	5,00 km	10:33	28,35	119	01:24:42	40,00 km
9	3,86 km	8:55	25,90	115	01:33:37	43,86 km