GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:44	21,95	109	00:02:44	1,00 km
2	1,00 km	2:28	24,32	113	00:05:12	2,00 km
3	1,00 km	2:42	22,22	127	00:07:53	3,00 km
4	1,00 km	2:52	20,93	130	00:10:46	4,00 km
5	1,00 km	2:02	29,51	127	00:12:48	5,00 km
6	1,00 km	2:48	21,43	126	00:15:36	6,00 km
7	1,00 km	2:37	22,93	141	00:18:13	7,00 km
8	1,00 km	2:40	22,50	148	00:20:53	8,00 km
9	1,00 km	2:57	20,34	139	00:23:50	9,00 km
10	1,00 km	3:17	18,27	134	00:27:07	10,00 km
11	1,00 km	2:34	23,38	129	00:29:41	11,00 km
12	1,00 km	2:44	21,95	122	00:32:25	12,00 km
13	1,00 km	2:20	25,71	118	00:34:45	13,00 km
14	1,00 km	2:32	23,68	122	00:37:17	14,00 km
15	1,00 km	2:46	21,69	124	00:40:03	15,00 km
16	1,00 km	3:25	17,56	122	00:43:28	16,00 km
17	1,00 km	2:35	23,23	121	00:46:04	17,00 km
18	1,00 km	2:28	24,32	114	00:48:31	18,00 km
19	1,00 km	2:38	22,78	128	00:51:10	19,00 km
20	0,08 km	0:16	17,73	125	00:51:26	19,08 km