GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:19	25,90	113	00:02:19	1,00 km
2	1,00 km	2:02	29,51	120	00:04:21	2,00 km
3	1,00 km	2:36	23,08	122	00:06:57	3,00 km
4	1,00 km	2:46	21,69	138	00:09:44	4,00 km
5	1,00 km	1:53	31,86	131	00:11:37	5,00 km
6	1,00 km	2:19	25,90	138	00:13:56	6,00 km
7	1,00 km	2:08	28,13	157	00:16:04	7,00 km
8	1,00 km	2:30	24,00	134	00:18:33	8,00 km
9	1,00 km	2:22	25,35	141	00:20:56	9,00 km
10	1,00 km	2:27	24,49	164	00:23:23	10,00 km
11	1,00 km	2:12	27,27	144	00:25:35	11,00 km
12	1,00 km	2:14	26,87	148	00:27:49	12,00 km
13	1,00 km	2:05	28,80	149	00:29:54	13,00 km
14	1,00 km	2:07	28,35	149	00:32:01	14,00 km
15	1,00 km	2:13	27,07	151	00:34:14	15,00 km
16	1,00 km	2:23	25,17	149	00:36:37	16,00 km
17	1,00 km	2:09	27,91	152	00:38:47	17,00 km
18	1,00 km	2:02	29,51	142	00:40:49	18,00 km
19	0,87 km	2:01	25,90	147	00:42:50	18,87 km