GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	131	00:05:33	1,00 km
2	1,00 km	5:21	5:21	157	00:10:54	2,00 km
3	1,00 km	5:35	5:35	179	00:16:29	3,00 km
4	1,00 km	5:20	5:20	179	00:21:50	4,00 km
5	1,00 km	5:24	5:24	154	00:27:14	5,00 km
6	1,00 km	5:17	5:17	158	00:32:31	6,00 km
7	0,41 km	2:01	4:56	165	00:34:32	6,41 km