GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	125	00:04:56	1,00 km
2	1,00 km	4:40	4:40	137	00:09:36	2,00 km
3	1,00 km	4:28	4:28	142	00:14:03	3,00 km
4	1,00 km	4:24	4:24	138	00:18:28	4,00 km
5	1,00 km	4:37	4:37	142	00:23:04	5,00 km
6	1,00 km	4:38	4:38	142	00:27:43	6,00 km
7	1,00 km	4:35	4:35	142	00:32:17	7,00 km
8	1,00 km	4:30	4:30	146	00:36:47	8,00 km
9	1,00 km	4:30	4:30	147	00:41:17	9,00 km
10	1,00 km	4:34	4:34	145	00:45:52	10,00 km
11	1,00 km	4:47	4:47	139	00:50:39	11,00 km
12	0,88 km	4:00	4:34	146	00:54:38	11,88 km