GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:50	3:58	164	00:19:50	5,00 km
2	0,40 km	2:00	5:03	171	00:21:50	5,40 km
3	5,00 km	19:59	4:00	166	00:41:49	10,40 km
4	0,38 km	2:00	5:14	161	00:43:49	10,78 km
5	5,00 km	20:02	4:00	165	01:03:51	15,78 km
6	0,38 km	2:00	5:17	158	01:05:51	16,16 km
7	5,00 km	19:54	3:59	167	01:25:45	21,16 km
8	0,38 km	2:00	5:13	157	01:27:45	21,54 km
9	5,00 km	19:39	3:56	168	01:47:24	26,54 km
10	0,01 km	0:01	2:13	171	01:47:26	26,55 km