GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	0	00:08:15	1,00 km
2	1,00 km	7:13	7:13	0	00:15:27	2,00 km
3	1,00 km	8:44	8:44	0	00:24:11	3,00 km
4	1,00 km	6:44	6:44	0	00:30:55	4,00 km
5	1,00 km	6:41	6:41	0	00:37:37	5,00 km
6	1,00 km	6:29	6:29	0	00:44:06	6,00 km
7	0,13 km	0:58	7:47	0	00:45:04	6,13 km