GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:50	10:50	80	00:10:50	1,00 km
2	1,00 km	10:10	10:10	90	00:20:59	2,00 km
3	1,00 km	9:47	9:47	100	00:30:46	3,00 km
4	1,00 km	9:44	9:44	93	00:40:30	4,00 km
5	1,00 km	10:00	10:00	90	00:50:30	5,00 km
6	0,25 km	2:26	9:48	93	00:52:56	5,25 km