GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	118	00:05:26	1,00 km
2	1,00 km	4:54	4:54	129	00:10:20	2,00 km
3	1,00 km	5:04	5:04	129	00:15:23	3,00 km
4	1,00 km	5:01	5:01	125	00:20:24	4,00 km
5	1,00 km	4:53	4:53	125	00:25:17	5,00 km
6	1,00 km	5:01	5:01	124	00:30:18	6,00 km
7	1,00 km	5:10	5:10	132	00:35:28	7,00 km
8	1,00 km	5:19	5:19	123	00:40:47	8,00 km
9	0,72 km	3:15	4:31	125	00:44:02	8,72 km